Thursday, August 19, 2010

Kalan Recipe[ Vegetables in Butter Milk]

Kalan [Vegetables in Butter Milk
Ingredients for Kalan

Yam – 100 gms

Raw Banana – 1

Green Chilies – 3

Cumin Seeds – 1 tsp

Turmeric powder – 1/4 tsp

Pepper powder – 1 tsp

Water – 1 cup

Yogurt – 1/2 cup

Coconut – 1/2 cup [grated]

Fenugreek Seeds – 1 tsp

Dried Red Chilies – 2 [split into 2]

Mustard Seeds – 1 tsp

Curry Leaves – 2 strands

Method of Preparing Kalan

Dissolve the pepper powder in 1/2 of water and strain it through a clean cloth.

Grind the grated coconut with cumin seeds, green chilies to a smooth paste. Keep aside.

Cook the yam and raw banana pieces with turmeric powder, salt and pepper water. When it done, or the water dries, add the blended yogurt and mix well. Cook on low flame until the curd become thick. Add the coconut paste and mix well. Cook for another 2 minutes.

Remove from the flame and season with dried red chilies, fenugreek seeds, mustard seeds and curry leaves.

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