Mambazha Pulissery [Ripe Mango in yogurt] is authentic Vishu recipe.March--April is the mambazha season of Kerala This is a delicious and simple sweet and sour curry. Coconut and curd are the main base of this authentic dish.Add jaggery into it, so it become sweet sour curry. This is my grandmother’s recipe. It's aroma is very attractive when we add the fried Fenugreek seeds, mustard seeds dry red chillies, and fresh curry leaves , my mouth is already watering. The sweetness of ripe mango and the sour of yogurt make this curry delicious. Mango is good for health, rich in vitamin A, E, iron, antioxidants and yogurt has rich in calcium.
Ingredients for Mambazha Pulissery
Ripe Mangoes [small size] – 3
Jaggery—1 piece
Turmeric Powder – ¼ tsp
Red chili Powder – 1 tsp
Cumin Seeds – 1 tsp
Green chili – 2
Water – ½ cup
Salt to taste
Grind to Paste
Coconut – ½ cup
Cumin seeds – 1 tsp
For Seasoning
Oil – 2 tsp
Mustard seeds – 1 tsp
Fenugreek seeds – 1 tsp
Dry red chilies – 2 [cut into 2 pieces]
Curry leaves – 1 string
Method of Preparing Mambazha Pulissery
Peel and cut the ripe mangoes into pieces and bring to boil with water, turmeric powder, red chili powder, green chili powder and salt. Cook for 10 minutes on low flame then add jaggery and cook for 2 minutes.
Grind the grated coconut, cumin seeds into fine paste and add to the mangoes. Mix and boil for 2 minutes
.
Whip yogurt and add to the mangoes and mix and stir lightly on low flame and remove from the flame and keep aside.
.
Whip yogurt and add to the mangoes and mix and stir lightly on low flame and remove from the flame and keep aside.
Heat oil in a pan and add dry chilies, fenugreek seeds, mustard seeds and curry leaves, fry for 2 minutes and Add to pulissery.
Fenugreek seeds enhance the aroma to pulissery. Mambazha pulissery is ready.
Serve hot with rice.
Fenugreek seeds enhance the aroma to pulissery. Mambazha pulissery is ready.
Serve hot with rice.
No comments:
Post a Comment