French Beans with Carrot Thoran |
French Beans – 250 gms [chopped]
Carrot – 2 [chopped]
Coconut – 1/4 cup [grated]
Green Chilies – 3
Small Onion – 1
Turmeric Powder – 1/4 tsp
Salt to taste
Oil -- 1 tbsp
Curry Leaves – 1 strand
Mustard Seeds – 1 tsp
Dried Red chilli – 1 [split into 2]
Chana dal – 1 tsp
Urad Dal – 1 tsp
Salt to taste
Method of Preparing French Beans with Carrot Thoran
Heat oil in a pan and add red chilli, chana dal, urad dal, mustard seeds and curry leaves and fry for 2 minutes. Add chopped French beans, chopped carrot, turmeric powder and salt. Mix well and cover the pan with a lid and cook on low flame for 10—15 minutes.
Coarsely grind the grated coconut, green chilies, and small onion. Keep it aside.
Remove the cover and add the coconut mixture and mix gently. Cook for 2 minutes again and serve hot.
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